Gut Microbiota and Obesity: How Probiotics Influence Weight and Metabolic Health
Jan, 10 2026
Health and Wellness
Caspian Lockhart
Gut microbiota plays a key role in obesity by affecting energy harvest, inflammation, and fat storage. Probiotics can help restore balance, reduce belly fat, and improve metabolic health - but results vary by strain, diet, and individual microbiome.
