SSRI Antidepressants: How They Work and Common Side Effects
Dec, 1 2025Health and WellnessCaspian Lockhart
SSRIs are the most common antidepressants used today. Learn how they increase serotonin in the brain, why they take weeks to work, what side effects to expect, and what to do if they don’t help.
Ashwagandha and Thyroid Medications: The Hidden Risk of Over-Replacement
Dec, 1 2025Health and WellnessCaspian Lockhart
Ashwagandha may help with stress and sleep, but for people on thyroid medication, it can cause dangerous over-replacement. Learn how this supplement can push thyroid hormone levels into toxic ranges and what to do if you're taking both.
Bariatric Surgery: Gastric Bypass vs. Sleeve Gastrectomy Compared
Nov, 28 2025Health and WellnessCaspian Lockhart
Gastric bypass and sleeve gastrectomy are the two most common weight loss surgeries. Learn how they differ in weight loss, safety, diabetes improvement, side effects, cost, and long-term outcomes to make the right choice for your health.
Grapefruit and Grapefruit Juice: Which Medications Are Affected and Why
Nov, 27 2025Health and WellnessCaspian Lockhart
Grapefruit can dangerously increase levels of many medications, leading to serious side effects. Learn which drugs are affected, why it happens, and how to stay safe without giving up fruit entirely.
NSAID Sensitivity and Asthma: What Patients Should Watch
Nov, 23 2025Health and WellnessCaspian Lockhart
If you have asthma and take NSAIDs like aspirin or ibuprofen, you could be at risk for a dangerous respiratory reaction called NERD. Learn the signs, who’s most at risk, and how to stay safe.
ALS Care: How Noninvasive Ventilation and Nutrition Strategies Extend Life and Improve Daily Living
Nov, 19 2025Health and WellnessCaspian Lockhart
Noninvasive ventilation and PEG tube nutrition are proven to extend life and improve daily function in ALS. Learn how and when to use them based on the latest medical guidelines and real-world outcomes.
Travel Safety: How to Manage Medications and Side Effects Away from Home
Nov, 18 2025Health and WellnessCaspian Lockhart
Learn how to safely manage prescription and over-the-counter medications while traveling, including TSA rules, international restrictions, storage tips, and what to do if something goes wrong.
Opioids and Low Testosterone: Symptoms and Treatment Options
Nov, 17 2025Health and WellnessCaspian Lockhart
Long-term opioid use can cause low testosterone, leading to fatigue, depression, muscle loss, and higher death risk. Learn the symptoms, how it's diagnosed, and safe treatment options including testosterone therapy and lifestyle changes.
Borderline Personality Disorder: How DBT Skills and Crisis Planning Save Lives
Nov, 14 2025Health and WellnessCaspian Lockhart
DBT skills and crisis planning are proven tools for managing Borderline Personality Disorder. Learn how mindfulness, distress tolerance, emotion regulation, and interpersonal skills can reduce self-harm, calm emotional storms, and rebuild relationships.
How to Handle Prescription Transfers Between Countries: A Practical Guide for Travelers
Nov, 13 2025Health and WellnessCaspian Lockhart
Learn how to refill prescriptions abroad without running into legal trouble. This guide covers U.S., Canada, EU, and Asia rules for travel medications, plus what documents to carry and how to avoid common mistakes.
